A fever is one of the ways your body defends itself. A fever works much like a thermostat to heat up the body, fight unwanted invaders, and drive out infection. Nonetheless, it is always good to know what causes a fever, and when to seek medical attention.

How To Manage A Fever

Your normal body temperature varies throughout the day. It can safely fluctuate between 97 and 99 degrees Fahrenheit. Once you start to creep above 99.5 F, you’re getting a fever. Fevers often accompany a cold or a stomach bug, but can also signal a more serious infection, virus, or reaction to medication.

For many fevers, there are things you can do at home to manage your symptoms. The Centers for Disease Control and Prevention (CDC) suggest the following to help you feel more comfortable:

1.      Put a cool cloth on your forehead. It may help lower your body temperature. A warm–not hot—bath is also an option.

2.      Take an over-the-counter medicine, such as ibuprofen or acetaminophen, to bring down your fever.

3.      Drink lots of fluids. If you are sweating or overheated, you should consume more fluids than usual to avoid dehydration.

If the fever persists, visit your local FastMed for additional treatment options.

Treating A Fever In Children

Fevers are more serious in children. The CDC recommends that any child under three months who experiences a fever should be seen by a healthcare professional.

Taking Your Child’s Temperature

Although there are a lot of thermometers on the market, the oral or rectal types work best. Devices for taking a temperature in the armpit or on the forehead may not be as accurate. If you use a new device to check your child’s temperature and it indicates a fever, it is best to speak with a healthcare professional, or verify the temperature using a different device.

Protecting Others When You’re Feeling Ill

When you have a fever, it is important to be conscious of the health of others. Try to keep your sickness from spreading, especially to children or the elderly. Limit contact until a doctor determines that you are no longer contagious.

Since most fevers are caused by contagious illnesses, it is best to stay home from work and avoid social functions. Also, the flu virus can survive on hard surfaces for up to 24 hours. Clean surfaces around your home thoroughly to avoid passing a virus to others.